SCORE Westchester will present free webinars: Selling to
the Federal Government Market at 12 p.m. and Intro to Meta Business Suite, Tues.,
May 23; Google Analytics 4, Wed., May 24; How to Overcome the Unique
Challenges Facing AAPI Business Owners, Thurs., May 25. All webinars
begin at 1 p.m. unless noted otherwi Register at www.scorewestchester.com
Greenwich Hospital will present free Zoom lectures:
Healthy Eating on a Budget with Denise Addorisio, RDN, registered Dietitian
nutritionist, Mon., May 22, 11 a.m.-12 p.m.; Lyme Disease with Plyal
Alam, DO, Tues., May 23, 12-1 p.m.; Survivorship Series: Young Women
with Breast Cancer, Tues., May 23 & 30 at 7 p.m. Each lecture will
focus on a different topic, including self-care after breast cancer, sex and
breast cancer, managing long-term side effects and early menopause. Why Am I
Dizzy?, Wed., May 24, 12-1 p.m. with panelists Jennifer Werely, MD,
neurologist, Michelle Marrinan, MD, otolaryngologist, Susan Cavanauth, PT, vestibular
therapist and Marisha Tamakuwaia, PT, vestibular therapist; Updates on Stroke
Management with Paul Lieva, MD, neurologist, Thurs., May 25, 12-1 p.m.
Register at 888/305-9253 or go to greewichhospital.org/events unless noted
otherwise.
Wainwright House in Rye is offering the following programs
via Zoom: QiGong, mindfulness movement with Dana, Mondays, 6-7 p.m. $10 and
Mindfulness Meditation, Mondays, 7:30-8 p.m. $5. Register at www.wainwright.org
White Plains Public
Library is offering online programs on Zoom including: Morning Storytime,
Tuesdays & Thursdays, 11-11:30 a.m., stories and songs for ages 2-6 with a
Trove Librarian. Attend the program by accessing Zoom with the date of the
program. Evening Storytime, Tues. & Thurs., 6:30-7 p.m., stories and songs
for ages 2-6 with a Trove Librarian. Attend the program by clicking the Zoom
link for the specific date you wish; Register at https://zoom.us/meeting/register/uZwpdOCvrzsvalU6-m55WsxuK8vjdZ;
Register at www.whiteplainslibrary.org.
Soul Ryeders offers on-demand, pre-recorded yoga
classes on their website www.soulryeders.org. With a variety of classes and
themes, there is something for everyone whenever you need it! Classes are 30
minutes or less and include Yoga for Deep Relaxation & Sleep, Yoga for
Anxiety & Stress, Yoga for Neuropathy, Post Chemo Yoga, Intro to Self-Care
for Caregivers, Yoga for Caregivers and Meditation for Caregivers. Registration
is required each time you register for one of these classes. Classes are
complimentary, but if you are able, donations are appreciated. For information
call 914/412-4884.
The New York State Office of Parks, Recreation and
Historic Preservation (State Parks) has launched a mobile app for smart
devices to provide visitors and prospective visitors useful information about
the variety of destinations and activities available throughout the Empire
State’s parks and historic sites. The New York State Parks Explorer App is a
free, user-friendly resource for visitors to plan outdoor adventures while
staying connected to long-time favorite parks and sites. Users can learn more
about top destinations and discover new must-see locations with rotating
curated content, and will enjoy quick access to park information, including
directions, hours, amenities, fees and rates, trail maps, helpful
know-before-you-go details, and the ability to receive important updates and
alerts.
Visitors can also link directly to online camping reservations
and easily access select State Parks’ social media channels to share their
experiences. The New York State Parks Explorer mobile app is available at no
cost for download for iOS and Android devices. To download, visit
https://play.google.com/store/apps/details?id=gov.ny.its.nysparks or
https://apps.apple.com/us/app/ny-state-parks-explorer/id1496803341