Nearby Virtual Events

Greenwich Hospital will present the following free Zoom events: Video: How to Get the Nightly Sleep You Need, Tues., June 6, 12-1 p.m. Speaker will be William Weber, MD, pulmonologist, sleep specialist; Fat Facts: Clear Up the Confusion, Wed., June 7, 12-1 p.m. Speaker will be Denise Addorisio, RDN, register dietitian nutritionist; Adolescent Knee Injuries, Wed., June 7, 6-7 p.m. Speaker will be Megan Gleason, MD, sports medicine specialist, knee and shoulder surgeon; Healing Touch: A relaxing Energy Therapy, Tues., June 13, 1-2 p.m. Lecturer will be Roberta Brown, RN, Integrative Medicine program coordinator; Oxygen Therapy: What You Need to Know, Wed., June 14, 11 a.m.-12 p.m. (Zoom meeting). Speaker will be Greg Balek, J&L Medical Services; Multidisciplinary Care of Voice Disorders, Wed., June 14, 5-6 p.m. Lecture by Michael Lerner, MC laryngologist and Andrew Keltz, CCC-SLP, speech language pathologist. Register at www.greenwichhospital.org or call 203/863-4444.

Wainwright House in Rye is offering the following programs via Zoom: QiGong, mindfulness movement with Dana, Mondays, 6-7 p.m. $10 and Mindfulness Meditation, Mondays, 7:30-8 p.m. $5. Register at www.wainwright.org

White Plains Public Library is offering online programs on Zoom including: Morning Storytime, Tuesdays & Thursdays, 11-11:30 a.m., stories and songs for ages 2-6 with a Trove Librarian. Attend the program by accessing Zoom with the date of the program. Evening Storytime, Tues. & Thurs., 6:30-7 p.m., stories and songs for ages 2-6 with a Trove Librarian. Attend the program by clicking the Zoom link for the specific date you wish; Register at https://zoom.us/meeting/register/uZwpdOCvrzsvalU6-m55WsxuK8vjdZ; Poetry Slam and Open Mic, Wed., June 7 at 7 p.m. Register at www.whiteplainslibrary.org.

Soul Ryeders offers on-demand, pre-recorded yoga classes on their website www.soulryeders.org. With a variety of classes and themes, there is something for everyone whenever you need it! Classes are 30 minutes or less and include Yoga for Deep Relaxation & Sleep, Yoga for Anxiety & Stress, Yoga for Neuropathy, Post Chemo Yoga, Intro to Self-Care for Caregivers, Yoga for Caregivers and Meditation for Caregivers. Registration is required each time you register for one of these classes. Classes are complimentary, but if you are able, donations are appreciated. For information call 914/412-4884.

The New York State Office of Parks, Recreation and Historic Preservation (State Parks) has launched a mobile app for smart devices to provide visitors and prospective visitors useful information about the variety of destinations and activities available throughout the Empire State’s parks and historic sites. The New York State Parks Explorer App is a free, user-friendly resource for visitors to plan outdoor adventures while staying connected to long-time favorite parks and sites. Users can learn more about top destinations and discover new must-see locations with rotating curated content, and will enjoy quick access to park information, including directions, hours, amenities, fees and rates, trail maps, helpful know-before-you-go details, and the ability to receive important updates and alerts.

Visitors can also link directly to online camping reservations and easily access select State Parks’ social media channels to share their experiences. The New York State Parks Explorer mobile app is available at no cost for download for iOS and Android devices. To download, visit https://play.google.com/store/apps/details?id=gov.ny.its.nysparks or https://apps.apple.com/us/app/ny-state-parks-explorer/id1496803341